Katie Buzuvis-Zautcke
Laurel Crawford
Prior to practicing Astanga yoga, I had been doing aerobics and weight lifting for six years. I thought I was strong and in great shape until I started doing this type of yoga. To me, Astanga yoga is a combination of strength, flexibility, and balance, both physically as well as mentally. The more I practiced yoga, I realized that it not only gave me physical balance but balance in other areas of my everyday life. Yoga is balance of mind, body and soul. Teaching yoga not only enhances my own practice, but allows me to share in the experience of another's progress and discovery.
Kiki Dandison
Erika Dufton
Dana Gastitch
Danielle Herman
Peter Loureiro
The body is the tree of enlightenment, The mind like a clear mirror stand; Time and again wipe it diligently, Don't let it gather dust. - Shenxiu
Chris Pennington
Julia Tirabassi
Christi Tuck
Studio News
Monthly Intensive
Monthly Intensives will return to the Portsmouth Studio in September.
Mimi will be teaching these monthly classes the first Saturday of each month. Join Mimi on Saturday, September 6, 9:30 - 11:30 a.m.
Mimi is back on the schedule for September
Mimi will be teaching the Saturday 9:30 am Power class and the 12:00 pm Basics.
Summer Special for New Students
$60 for One Month of Unlimited Yoga.
Give the gift of yoga! You can now purchase gift cards that can be applied towards classes or O2 merchandise. Ask about them next time you're in the studio or call us.
Would you like O2 to come to you? If you'd like to have O2 at work, we can arrange corporate classes for you. O2 also has private and semi private sessions available, with discounts for series packages, either here in our lovely Portsmouth studio or at your home or business. Please contact the studio at 603-427-0772 or e-mail Peter at peter@o2yoga.com.