O2 Yoga: Boston South End Studio
Events & Workshops
Monthly Intensive with Mimi: Handstand
Friday, September 10, 6 p.m.-8 p.m., Somerville studio
Saturday, September 11, 11 a.m.-1 p.m., South End studio
Each month, O2 Yoga offers a two-hour intensive class with O2 founder Mimi Loureiro. These classes introduce the featured pose/focus of the month and lead intermediate/advanced OR adventurous students in sequences which build into this pose and its variations. $20/$10 for members. Sign up online (members sign-up on line and then pay at the studio to receive the discounted rate).
Normally, the monthly intensives are held on the first Friday of the month. This month the Somerville intensive will be a bit later because of Labor Day Weekend.
*NEW*
The Anatomy of Yoga Series: The Anatomy of the Shoulder and Wrist; Teaching Handstands
Saturday, September 11, 1:15-2:45 p.m., South End studio
After each monthly intensive on Saturdays, Mimi will teach an in-depth course on the anatomy of the body relating to the pose of the month. She will also talk about adjusting and assisting the posture, variations of the posture and sequencing. This series is appropriate for Yoga Teachers and Experienced Students. Sign up here.
O2 Yoga for Men!
Sundays, 6:30-7:45 p.m., South End Studio
Please note: the Men’s Class is on hiatus for July and August, but will return in September!
This weekly class, held at the O2 studio in Boston’s South End, provides a unique opportunity for men of all backgrounds and athletic abilities to practice O2 yoga and create community. Taught by men who have trained with O2 founder and director Mimi Loureiro, O2 The Men’s Class is an active, heat-generating practice focused on the development of strength, flexibility, and balance in the lives of men. Through active sequences of postures and steady breath, students in the Men’s Class will explore the strengths and limitations of body and discover a deeper sense of self-awareness. Join the men of O2 yoga in this powerful basic-to-intermediate practice.
Check out this article in Bay Windows featuring O2 Yoga’s Bob Carr and the Sunday evening Men’s Class!
Studio News
Labor Day Schedule, South End Studio:
Saturday, 9/4: 9:30 a.m. Basics
Sunday, 9/5: 9:30 a.m. Intermediate
Monday, 9/6: Closed for the holiday
Karma Classes Are Back! Karma Class Schedule begins Tuesday, September 7.
Tuesday/Thursdays 8:30-9:45 a.m. Intermediate
Friday 6:30 a.m. Basics
Saturday 8 a.m. Intermediate
Saturday 4 p.m. Astanga Primary Series
Class Cards Online
Purchase class cards from our online store. All class cards valid for one year.