Ado Mukha Vrksasana (Handstand)
Start planning your yoga vacation for next year!! Mimi will be leading two retreat weeks to Maya Tulum. All meals, room, and yoga included. Visit the Retreat page to register or contact heather@o2yoga.com. Dates are January 10-17 and January 17-24, 2009.
Click here to read a recent letter from former O2 Yoga student Minda Nicolas.
We are very excited to announce that we have joined Boston Community Change Program!! You care about the schools, businesses, and nonprofits that make up your community. The decisions you make when you shop have a direct impact on the communities in which you live. When you shop at participating businesses with your Boston Community Change card, a portion of each transaction is returned to you as a cash rebate and a portion is directed to support the local nonprofit or school of your choice. This is a great program and O2 Yoga South End will give all card holders a 15% rebate on all purchases they make over $60! Get your free card now online.
A great article by Megan Bedford. Click here to read the full article.
Each month, Alive Yoga features a 30-minute O2 Yoga class taught by Mimi Loureiro that you can download FREE in MP3 format. This month’s class is "Extend the Spine." Go to: www.aliveyoga.com/o2yoga.html.
You can buy 10 and 20 class cards online! Go to: O2 Yoga at MindBody Online